Amount of Tryptophan in Soybeans, green, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Soybeans, green, cooked, boiled, drained, without salt there is 0.15 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Soybeans, green, cooked, boiled, drained, without salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Soybeans, green, cooked, boiled, drained, without salt
Soybeans, green, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Soybeans, green, cooked, boiled, drained, without salt are listed below.
Water
|
68.6 g
|
68.6%
|
Energy (calorie)
|
141 kcal
|
|
Energy (joule)
|
590 kJ
|
|
Protein
|
12.35 g
|
12.35%
|
Total lipid (fat)
|
6.4 g
|
6.4%
|
Ash
|
1.6 g
|
1.6%
|
Carbohydrate, by difference
|
11.05 g
|
11.05%
|
Fiber, total dietary
|
4.2 g
|
4.2%
|
Calcium, Ca
|
145 mg
|
0.14%
|
Iron, Fe
|
2.5 mg
|
|
Magnesium, Mg
|
60 mg
|
0.06%
|
Phosphorus, P
|
158 mg
|
0.16%
|
Potassium, K
|
539 mg
|
0.54%
|
Sodium, Na
|
14 mg
|
0.01%
|
Zinc, Zn
|
0.91 mg
|
|
Copper, Cu
|
0.117 mg
|
|
Manganese, Mn
|
0.502 mg
|
|
Selenium, Se
|
1.4 µg
|
|
Vitamin C, total ascorbic acid
|
17 mg
|
0.02%
|
Thiamin
|
0.26 mg
|
|
Nutrients in Soybeans, green, cooked, boiled, drained, without salt